#BeTheBetter Downloadable Exercise Programs

#BeTheBetter Downloadable Exercise Programs give you the comfort and assurance that you’re training safely, efficiently, and steadfast towards your RESULTS! With options for everyone from beginner to advanced, your #BeTheBetter exercise program experience begins NOW!

#BeTheBetter CARDIO Vol. 1: Designed to eliminate body fat quickly and efficiently with the use of Interval Training. This 4-week program comes equipped with routines no longer than 30 minutes. Download #BeTheBetter CARDIO Vol. I HERE!

#BeTheBetter CORE Vol. 1: Designed to strengthen, tone, and build a better midsection! For home or the gym this 4-week program comes equipped with routines no longer than 15 minutes. Download #BeTheBetter CORE Vol. I HERE!

Genese Jamilah is the I DON'T DO CLUBS Founder, Editor-in-Chief, and Influencer of New York City & Brooklyn. She graduated from Savannah State University. She enjoys writing things down & making them happen, sharing semi-inappropriate memes, and entertaining her friends & family within her home. Read Genese Jamilah's content here. INSTAGRAM: @genesejamilah

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